Chair Yoga Classes Every Tuesday!
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration [...]
Cresent Yoga Studio – Feature Pose – Virabhadrasana I.
[ik_fb_feed title="Virabhadrasana I. Standing pose to tone the leg muscles in preparation for more advanced standing asanas. Especially balancing ones.
Cresent Yoga Studio – Feature Pose – Rest & Recouperation
Rest and recouperation. With the aid of bolsters to help restore energy to the organic body.
Cresent Yoga Studio – Feature Pose – Marichyasana
Marichyasana It Improves the blood circulation in the pelvic region and helps the adrenal glands, gonads and ovaries to function in a healthy way.
New Rope Wall
Here are the top three things West says the rope wall can do for you and your yoga practice: 1. Lengthen your spine and open up your joints. “The weight of the [...]
Iyengar Demonstration
http://youtu.be/4t2OLXi2xvY
Welcome to my blog
This is a test blog
Website Update
Welcome to our updated website. More news soon.