Chair Yoga Classes Every Tuesday!
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration [...]
Cresent Yoga Studio – Feature Pose – Virabhadrasana I.
[ik_fb_feed title="Virabhadrasana I. Standing pose to tone the leg muscles in preparation for more advanced standing asanas. Especially balancing ones.
Cresent Yoga Studio – Feature Pose – Rest & Recouperation
Rest and recouperation. With the aid of bolsters to help restore energy to the organic body.
Cresent Yoga Studio – Feature Pose – Marichyasana
Marichyasana It Improves the blood circulation in the pelvic region and helps the adrenal glands, gonads and ovaries to function in a healthy way.
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